Black Pepper Whole

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Black pepper, also called pepper, perennial climbing vine of the family Piperaceae and the hotly pungent spice made from its fruits. Black pepper is native to the Malabar Coast of India and is one of the earliest spices known. Widely used as a spice around the world, pepper also has a limited usage in medicine as a carminative (to relieve flatulence) and as a stimulant of gastric secretions. Black pepper is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism. In fact, one teaspoon of black pepper offers 16 percent of your daily recommended intake  of manganese and 6 percent of your of vitamin K.

Health Benefits

  •  High in antioxidants.
  •  Anti-inflammatory properties.
  •  Control blood sugar.
  • Lower cholesterol levels.
  •  Major cancer-fighting agent.
  • Expectorant.
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