Methi

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Methi is one of the traditional seed spices,rich in vitamin E, used as a preservative during pickles preparation,it contains high fiber and helps to control the blood sugar level, it is used as whole and powder form.

Health Benifits

  • Dried leaves of Methi can be used as a herb. 
  • Seeds of Methi can be used as a spice.
  • Fresh leaves of Methi can be used as a vegetable.
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