Puliyogare Powder

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Ingredients :-

Coriander seeds, red chili, cumin seeds, fenugreek, black pepper, mustard, curry leaves, turmeric, asafoetida, sesame, peanuts, dry coconut and urad dal.

Cooking Instructions:-

 1. Heat 4 tbsp oil in a pan. 2. Add 4 tbsp Dhee Masala Puliyogare Powder to the hot oil. 3. Saut√© the spice powder in the oil for 2 minutes over low flame. 4. Add 3 cups of cooked rice to the pan. 5. Mix the rice well with the spice-infused oil, ensuring it is evenly coated. 


Puliyogare, a South Indian specialty, is a tangy and flavourful rice dish. With its spicy-tamarind sauce and aromatic blend of spices, it tantalizes the taste buds and leaves a lasting impression. Puliyogare's perfect balance of tanginess, spiciness, and aromatic flavours makes it a beloved and unforgettable culinary experience.

Health Benefits:-

Puliyogare offers some health benefits alongside its delicious taste. Tamarind, a key ingredient, is rich in antioxidants and may possess anti-inflammatory properties. The spices used in Puliyogare, such as mustard seeds, curry leaves, and fenugreek, contain compounds that can aid digestion and support overall well-being. Additionally, the dish provides nourishment through the inclusion of rice, which is a good source of energy and dietary fibre. The balanced blend of flavours in Puliyogare can also enhance appetite and promote satiety. While it is important to consume Puliyogare in moderation due to its salt and oil content, it can be enjoyed as part of a varied and balanced diet for its taste and potential health benefits. 

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